Perfectionist Reset
Group Coaching
Group Coaching that connects you to your people
Perfectionists struggle with connection, vulnerability, and feeling understood. They often isolate and solely focus on what they can control. Perfectionists are often very concerned about their time, either not having enough or losing it.
These are some of the main reasons that Perfectionist Reset Group Coaching was created.
I carefully choose a small group of individuals who identify as perfectionists, business owners, high achievers, or professionals to learn how to increase self compassion and break negative aspects of perfectionism.
Within this container, you will do asynchronous work on your own, engage in journaling exercises (that Corry engages with), utilize techniques in your day-to-day life, and come to group sessions to share stuck points, discuss areas further, and connect with like-minded individuals.
This group is intended to provide both individual and group support to perfectionists in order to help them learn new habits, reduce stress, imposter syndrome, burnout, and high functioning anxiety. We will work to reduce your need to base your confidence on accomplishments and performance, and we will teach you how to experience genuine self-compassion.
“Corry is an amazing coach. She has a rare ability to get to the root of what is holding you back…whether it be business or personal…and it is probably something you were not in any way aware of or that you even had something holding you back. She brings clarity and support that I cherish in her as a coach.”
–Evangeline, CMP Certified Mortgage Planner
Benefits:
- Learn how to give yourself real self-compassion.
- Reduce stress.
- Reduce anxiety.
- Improve communication with self and others.
- Lower criticism from the Inner Critic.
- Improve time management.
- Reduce guilt for relaxing or taking time for yourself.
- Enhance self-awareness.
- Improve boundaries (with yourself and others).
- Practice mindful physical techniques for coping and reducing anxiety.
- Learn new ways to communicate your needs and improve communication within your life.
- Improve confidence and overall self-image.
What's included
- Free 1-hour consultation with Corry
- 16 weeks of 1:1 with Corry
- Unlimited use of Voxer communication
- Individualized assessments and tools to learn where perfectionism and high-functioning anxiety are showing up within your life
- Evidence-based tools to reduce the volume on the inner critic, manage and reduce perfectionism expectations, and high-functioning anxiety
- Tools and resources to implement for your life to increase productivity and time management
- Proven techniques to manage negative thinking and negative self-talk
- Techniques for scheduling, planning, and organizing without the overbearing feeling of unhealthy perfectionism
- Resources for increasing productivity while also feeling balance within your life
- Skills and ways to learn how to relax and create more alliance within your life
- Improved self-image, confidence, and communication
- Enhanced relationship and physical wellness
Pricing because that's what you're looking for:
Total cost: $5000
- Unlimited support from Corry for 16 weeks
- Biweekly Zoom calls to review progress and obtain private coaching
- Access to courses Corry has built as well as all resources + worksheets
